Blog
Bending without breaking
A story of discipline, loss, and rebuilding. Between wins and ongoing battles, life can bend us — but it doesn’t have to break us.
A Runner’s Heart
Running has been my salvation. Meditation, prayer, escape. Over thousands of miles I’ve found kindred souls. People who have walked — and run — beside me along the way.
Frida Kahlo Week
A reflection inspired by Frida Kahlo on heartbreak, resilience, and the powerful habit women have of rebuilding and beginning again.
There Are No Superheroes on Four Hours of Sleep
The cape is still there.
Hanging. It’s not giving up.
It’s listening when your heart says STOP. I deserve my SIESTA.
Ruling Your World
We love the idea of being queens. The crown. The throne. The power. But we often leave out the responsibility.
Not My Circus, Not My Monkeys
Not all chaos is yours to manage. let the monkeys be and keep your peace.
Closed for renovation
This heart was my first one. And today, I dedicate it to anyone who has had to both shut down and carry on at the same time.
I love myself… a lot!
There is a love that never leaves, that lives in the chest, and whose strength depends on how much we nurture it.